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Slow Down Your Life Through the Magic of First Moments

Slow Down Your Life Through the Magic of First Moments

Heather and I were 25 when we got married. We honeymooned in Italy. It was the first time that either one of us had traveled overseas. From the sights and the smells, to the sounds and the textures, I remember almost every moment of the trip in vivid detail. I can still taste the fresh olives, gelato, and seafood.

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How to Be Happy: Live in the Moment with a Plan for the Future

Have you heard the claim that every 7 to 10 years we essentially become new people, because during that time period, every cell in our bodies gets replaced by a new one? That’s right, our organs, bones, skin – it’s all new. That’s pretty remarkable, because there are more cells in your body than there are stars in the galaxy. Scientists estimate that our bodies consist of between 30 and 40 trillion cells – 30 to 40 TRILLION! – all working in unison, continually adapting and
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Success Requires Failure, So Just Start

Think about the last time you were at the beach, and gazed out to the point where the lake or sea meets the sky. The horizon, off in the distance, seems reachable. But if you jump on a board and start paddling out, the horizon appears just as far off no matter how far you travel. The same is true of the progress we make in life. We move closer to our goals, but each new stage we reach becomes the new normal, and we expand our goals accordingly. Because we create a new mental construct about
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A Few of Our Favorite Guest Posts from 2017

Every week we try to share something interesting, educational, entertaining or inspirational with our readers through posts we write for Life and Whim’s Journal. But this is not the only place where we produce content. Over the past year we’ve been fortunate to have formed relationships with other online platforms who have invited us to share our thoughts with their own audiences. As we ease into the new year, we wanted to highlight a few of our favorite posts that we wrote for awesome
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Make 2018 a Year of Transformation

Many of us are approaching the end of a long and exhausting march toward the holidays. We swore this year would be different; that we’d get in front of it all and be able to kick back a little bit to appreciate and enjoy this magical time of year. Instead we’re limping across the finish line, cutting open Amazon boxes, racing to get out last minute greeting cards, making Christmas tree Rice Crispy treats for school parties, and planning grocery shopping lists for family gatherings (and
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