workshops & events
Happy Creations for a Colorful Life
At Life and Whim Studio, I believe that creating together builds community and sparks happiness. Join me for a fun, creative workshop where you can relax, connect with others, and make something beautiful to brighten your life!
Life and Whim Studio
221 Garland Street, Suite O, Traverse City, MI 49684
Interested in a private workshop or planning an event for your company? Reach out to Heather at heather@lifeandwhim.com.
FRIDAYS:
April 17th
April 24th
From 9:30-10:30 am
Life and Whim Studio: 221 Garland Street, Suit 0 (2nd floor), Traverse City
Give yourself the gentle self-care boost to start your weekend off right! In this one-hour restorative yoga class, Carrie Goodreau will guide you through supportive poses, an inspirational reading, and opportunities for reflection. You’ll leave feeling grounded, renewed, and ready to carry a little more calm into your Friday!
5 people maximum.
60-minute session.
Please bring a yoga mat to the studio.
What members say about Self Care Club:
"I feel like it has become such an anchor for me and such a wonderful tool for me to check in with myself and think about really taking care of myself. I’m so very grateful to you for the experience!" — ANDREA
"It has been the perfect gateway to taking more time for myself!" — LAUREN
**Tickets are nonrefundable.
**Class is for ages 18 and up unless otherwise noted.
Restorative Yoga with
Carrie Goodreau (Self Care Club)
FRIDAY, APRIL 17TH
FRIDAY, APRIL 24TH
9:30–10:30 am
Give yourself the gentle self-care boost to start your weekend off right! You’ll leave feeling grounded, renewed, and ready to carry a little more calm into your Friday!